LUAIN -- On September 13, 1803, John Barry (left), of Ballysampson, Co.Wexford, considered by many to be the 'Father of the U.S. Navy,' died in Philadelphia. At a young age, Barry went to sea as a fisherman; by age 20, he had…

It was 20 years ago that the United States and the world held their breath as the worst terrorist attack in history took the lives of nearly 3,000 people. The attack was in the U.S. but many of the victims were from other countries around the world.

(Left:…

First responders carry Fr. Mychal Judge's body from the rubble of the World Trade Center…

In September 1862, two Irish-born men were about to put their lives on the line for their adopted American nation.  One was Dennis Heenan from Borrisokane, County Tipperary who arrived in Philadelphia in 1839.  He joined one of the many Irish militias defending Irish neighborhoods from the bigoted…

Slowly marching back and forth through the still night air in Ballneety, Co. Limerick, the Williamite sentry standing guard over King Williams siege train blinked and rubbed his sleepy eyes, hoping his relief would be there soon. King William’s army had Limerick under siege, and the eight heavy…

Did you know August is National Goat Cheese Month? Frankly, I didn’t, but a friend who follows a “National Day Calendar” that celebrates foods on a monthly and daily basis reminded me to promote goat cheese before I’m too late. No problem, as I’ve enjoyed goat cheese countless time during my…

After Cromwell’s conquest of Ireland, more than 40,000 Irish were relocated west of the River Shannon by the end of 1654. Those who weren’t were press-ganged into the British Navy or sold as indentured servants to the colonies. There was one group, however, who refused either. They eluded capture in the…

                                                         Above, Mississippi Territory (1798-1817), Wikipedia

Everyone loves a good portion of fish ‘n chips, but not everyone appreciates the added fat and calories that come with it. Here’s where poaching comes in — a simple, healthier, and flavorful way to prepare fish with no batter, no breading, and no hot oil. When you return to…