This tangy, fat-free beverage is ready in just 10 minutes. Cinnamon gives this hot drink a fragrant flavour Enjoy as a delicious spirit for a winter party or omit the alcohol and enjoy in the afternoon with the kids.

Here is a recipe:

2 quarts organic apple cider
1/2 cup orange juice
1/4 cup lemon juice
2 teaspoons whole cloves
3 cinnamon sticks
1 teaspoons ground nutmeg
2 oranges, sliced
2 lemons, sliced

Mix all ingredients and bring just to a boil, simmer for 10 minutes, or leave on the lowest heat (or in a slow cooker) to keep warm. Serve with orange or lemon slices, or a cinnamon stick.

Check out more great recipes in The Wild Geese Irish Kitchen group